I'm still learning, but I try, as much as possible to do (among the thing mentioned above) as follows:
take a bath in absolute silence
color with Crayons
put on some music and dance
create my own coffe break
go to a farmer's market
find a relaxing scent ..(ROSE)
write in a blog
read a book
cooking
watch the see
take photographs
meander around town
forgive
give thanks
rest my legs up a wall
I will rembember when I complain that I need to relax!!!
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